The New Toy

Well, in a moment of weakness, I broke down and bought a Garmin Forerunner 305. Apparently, the new model is due to be released so the now "old and out of date one" is up for grabs at dirt cheap prices. Heavy sigh,,,,so now begins the dabbling of mixing the world of technology into my runs. Its a GPS thingy that tracks everything from heartrate, pace, distance, pretty much you name it. Of course, it doesn't do cadence which is what I really needed for the bike but alas, I'll see if I can upgrade!

Last night was some very intense cross training with K & M, which didn't so much challenge me but I think they got put throught their paces. I need to cross train more but I guess I didn't realize how much fitter I am until this morning when I couldn't find a trace of soreness in me. We are planning to hit it again tonite so if the week continues at this rate I have no doubt I can pull up lame, haha!

I'm only taking a quick breather before attacking chores so that I am free for the pain and drain of tonite's work out plan. Guess its kind of sick just how much I look forward to that! Anyway, my mind is good...the moon is full....but the world seems quiet for the moment! This week I've had time for little more than just "being." Its nice when your mind goes quiet, even if I know its only for a short while!