FARTLEK!!

Kind of sums up my day! Parts of it flew by un-hindered, while other parts were draggy and winded. A small victory in my run tonite. I didn't even try for 10 but called it at 7 deciding to quit while ahead. NO CALF PAIN....just all the other pains that can be expected of people who don't run for three weeks! I needed a confidence run and that was it. I will still worry (cuz this is my nature) about the fact that my last long run was, well, too long ago! However, in the next 24 hours worries about "trip preparedness" will take precedence!

The current training plan stands as follows (posting it here is a commitment which won't allow other dramas to interfere with).
Yoga 30-45 min am and pm
Thursday: X train on the bike ...this means ride over to the beach to watch the team which includes my daughter and Megan, play the weekly beach volleyball. Our local gyms have a league. Then ride home.
Friday: Rest and deal with trip details. Yoga only in the am.
Saturday: 10 miles
Sunday: Bikram Yoga
Monday: 6-8 miles am Fly out in the afternoon.

In the midst of all of that, we have tickets to Clinton Anderson (horse whisperer type) in Kissimee. My sister will take my daughter on Saturday and I hope to get a lot done so I may attend Sunday for a few hours in the morning. Its the Man's birthday so we will do a quiet dinner Saturday night and family deal with his folks on Sunday afternoon. I have work half a day Saturday will need to check in on hospitalized patients through the weekend. Major clean up at the second job so it stays intact while I'm gone. The barn will need to be cleaned up top to bottom so they won't have to deal with any horse drama while I'm gone. Clean the house, pack, make up emergency lists, blah blah blah...

Its no wonder I'm F*&#ing tired all the time!